Better Flexibility - Body and Mind!
The first process can undo the stiffness and lack of flexibility.
The second process brings relaxation to overworked or exhausted muscles. People with Carpel Tunnel Syndrome can apply this process to bring relief. It can also be of great assistance for dancers who have overworked their muscles, singers who have overworked their voice. What would it be like if you could have more ease, flexibility in your body, mind and spirit?